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Lorene's avatar

I’m 70 and some days I feel every bit of it. I would advise people to stay as active as you can, do something even when you are sick. Move one limb of your body, or your hands. If you just lay in bed or on the couch, you won’t feel any better if you don’t move. Also your body and mind atrophies. It doesn’t take long for that to happen!

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